Living Well with Pain & illness
Living with pain & illness can be debilitating & challenging. Over four weeks, Louise will lead a discussion group exploring ways of living life as fully as possible within the constraints of various health conditions. In the first session, group members will be invited to nominate topics of most concern to them.
Louise will introduce resources and approaches that she has found helpful in dealing with a number of painful conditions that she has found helpful in dealing with a number of painful conditions, including the practices of mindfulness and self-compasion.
Thursday 7/5, 14/5, 21/5, 28/5
21/5, 28/5 10.30am-12.00pm
Cost: F$40 C$32