Regular Events & Activities for 2022

Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays Sundays
event/activity registration form

Mondays

Serendipity Sessions

Marisa Ala Dea
Monthly gatherings (see also Friday listing) explore activities to engage & enrich our creative selves. Includes a Midwinter Spiral Walk, arty fun during SALA & honouring our Ancestors on All Hallows Eve. We begin in Feb by constructing a simple Finger Labyrinth & 'walking' it in a gentle meditation experience. Mondays and Fridays

Mon 21/2, 21/3, Fri 15/4, Mon 16/5, Fri 17/6, 22/7, Mon 22/8,
Fri 23/9, Mon 31/10, Fri 25/11,

2.00pm-4.30pm

Cost: $12 Members $10

Women

Code 504
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Tuesdays

Sophia Singers

Margaret May
Explore the beauty of women’s spirit through song. Build skills, confidence and community in an enjoyable and positive environment. Newcomers welcome! Weekly during school terms.
Click here to know more about Sophia Singers

Tuesdays, starts 8/2

4.00pm-6.00pm

Cost: $10 Members $8

Women

Code 337

Mindfulness Practice

Barb Hancock
2 guided practices of 25min. each followed by discussion. Will include connecting to the breath, open awareness of sounds & thoughts & body scan to assist in developing increased clarity, balance & joy in everyday life. No experience necessary.

Tuesdays on 1/2, 1/3, 5/4, 3/5, 7/6, 5/7, 2/8, 6/9, 4/10, 1/11, 6/12

9.30am - 11.00am

Cost: $10 Members $8

Women & men

Code 423

Feminist Theologies

Maureen O'connell & Sophia Vogt

An invitation to first gather for morning tea. Please bring a book/article on Feminist Theologies to share, discuss, listen.. Stimulting conversation is always had! New guests welcome too!

Tuesday 8/2, 12/4, 14/6, 9/8, 11/10

10.45am - 12.30pm


Cost: : $5 Members $3

Women

Code 218

Women Writing

Jenny Wightman
Do you like to write? You don’t have to be a published author or a formidable wordsmith to join this group of women who meet to explore their experience of life through writing. Anyone with an interest in writing is most welcome!

3rd Tuesdays on Tues 15/2, 15/3, 19/4, 17/5, 21/6, 19/7, 16/8, 20/9, 18/10, 15/11

10.30am - 12.30pm

Cost: $5 Members $3

Women & men

Code 002

Connect Play Create

Trish Fairley
Fun, creative and playful, using the improvisational tools of InterPlay, we move our bodies, tell stories, use our voices and create stillness. It’s a great way to connect with others, live more lightly and experience grace.

Tuesdays on 15/2, 15/3, 19/4, 17/5, 21/6, 19/7, 16/8, 20/9, 18/10, 15/11
1.30pm - 3.30pm
Cost: $15 Members $12

Women

Code 221

Nurturing Friendships, Sharing Stories

Maureen O'Connell & Sophia Vogt
These gatherings welcome those with a disability or disadvantage. Come, connect, make new friends and share stories over a light lunch. Carers and friends welcome too!

Tuesdays on 22/3, 24/5, 26/7, 27/9, 22/11

91.00pm - 3.00pm

Cost: No Cost

Women & men

Code 383


Wednesdays

English Classes for Refugee Women

These classes provide English tuition and practical life skills for refugee women and others not able to access alternative classes. Supportive environment with child-minding provided. Weekly during school terms.

Wednesday Starts 9/2

10.00am-12.30pm | No cost

Women

Code 187

Grief's Journey

Marian
A monthly support group for younger adults who have lost their spouse/partner. The group aims to provide support following the untimely death of a partner in a nurturing environment of shared experiences, empathy & understanding.

Wednesdays on 2/2, 2/3, 6/4, 4/5, 1/6, 6/7, 3/8, 7/9, 5/10, 2/11, 7/12

7.00pm-9.00pm

Cost: Cost: $5 Members $3

Women & men
Code 320

Circle Dancing for Health & Wellbeing

Marisa Ala Dea
Meaningful, joyful & uplifting, Circle Dance combines easy to learn dance steps with music from around the world. Previous dance experience not required & all women welcome, from beginners to beyond! Weekly during school terms.

Wednesdays starts 2/2

1.30pm - 3.00pm

Cost: Cost: $15 Members $12

Women

Code 263

Silent Meditation

Annette Jarrett
Do you often long for silence, quiet rest & a time to be still? Come to our weekly silent meditation, during school terms.

Wednesday starts 23/3

3.30pm-4.00pm

Cost: Gold coins

Women & men

Code 298


Thursdays

Hatha Yoga for Wellbeing

Dinali Devasagayam
A gentle style of yoga including postures, breathing and relaxation techniques to stretch, strengthen and energise the body and calm the mind. Suitable for all. Please bring yoga mat & blanket.

Tuesdays starts on 3/2. Weekly during school terms.
5.45pm - 7.00pm
Cost: $12 Members $10
Women & men
Code 512

The Enneagram

Penny Cahalan
Join Penny on a journey to explore your inner emotional landscape. Stop & start whenever you like as we proceed from beginner Enneagram sessions, to intermediate to advanced

Thursdays on 24/2, 31/3, 28/4, 26/5, 30/6, 28/7, 25/8, 29/9, 27/10, 24/11

27.30pm - 9.00pm

Cost per session: $15 Members $0

Women & men

Code 015


Fridays

Serendipity Sessions

Marisa Ala Dea
Monthly gatherings (see also Friday listing) explore activities to engage & enrich our creative selves. Includes a Midwinter Spiral Walk, arty fun during SALA & honouring our Ancestors on All Hallows Eve. We begin in Feb by constructing a simple Finger Labyrinth & 'walking' it in a gentle meditation experience.

Mondays and Fridays

Mon 21/2, 21/3, Fri 15/4, Mon 16/5, Fri 17/6, 22/7, Mon 22/8,
Fri 23/9, Mon 31/10, Fri 25/11, except Fri 15/4 at 6.00pm-8.30pm

2.00pm-4.30pm

Cost: $12 Members $10

Women

Code 504

Saturdays

Womens's Poetry Circle

Judith Haines
This is a supportive group of women poets who meet to share their poetry, develop writing skills, experiment with style and enjoy a creative group process.The format includes writing workshops and guest readers. If you are interested in exploring poetry & poetry writing, please join us. No prior knowledge of poetry or writing experience is necessary.

Saturdays on 12/2, 9/4, 11/6, 13/8, 8/10, 10/12

2.00pm-4.00pm

Cost: $5 Members $3

Women

Code 007


Sundays

Sunday Cirlce Dancing

Lyn Porter
Come breathe in the peace & serenity at Sophia as we dance to uplifting music from around the world with easy to learn steps such as walking, swaying, step touch, grapevines & more. All dances carefully taught each month. Suitable for newbies, novices & more experienced dancers. Open, friendly, fun-loving; visitors welcome to try us out.

Sundays on 9/1, 13/2, 13/3, 10/4, 8/5, 12/6, 10/7, 14/8, 11/9, 9/10, 13/11, 11/12

3.00pm - 5.00pm

Cost $18 Members $15

Women & men

Code 374

Buddhist Meditation

Celia Karpfen
We are a non-denominational group who meet for qigong, dharma talks, sitting and walking meditation and discussion. Our practice is influenced by mindfulness and commitment to a spiritual journey. Participants are encouraged to see themselves as their own spiritual authority.

Sundays on 9/1, 13/2, 13/3, 10/4, 8/5, 12/6, 10/7, 14/8, 11/9, 9/10, 13/11, 11/12

9.00am - 11.30am

Cost: $6 Members $4

Women & Men

Code 253


Contact Us

For more information contact us

225 Cross Road,
Cumberland Park,
Adelaide 5041
South Australia

(08) 8373 3781; Mob 0439 594 363

Office hours:

Tuesday to Friday, 10 am - 4 pm.