Events at Sophia
Sophia offers a range of regular and special events.
Explore the categories and events below.
Sound and movement
Sunday Circle Dancing with Lyn
Come breathe in the peace and serenity at Sophia as we dance to uplifting music from around the world with easy to learn steps such as walking, swaying, step touch, grapevines etc. All dances carefully taught with focus on enjoying the dancing and moving meditation experience. Open & friendly, all welcome! [374]
Sound and movement
Circle Dancing with Marisa
Experience joyful, gentle movement to music that engages the heart and uplifts the spirit. Easy to learn steps & sequences, flowing rhythms and graceful gestures combine to create an activity suitable for beginners & beyond.[263]
Sound and movement
Connect Play Create
Fun, creative and playful, using the improvisational tools of InterPlay, we move our bodies, tell stories, use our voices and create stillness. It’s a great way to connect with others, live more lightly and experience grace. [221]
Sound and Movement
Hula Hooping for Joy
Learn the basics of hula hooping to our favourite songs. Designed for fun and enjoyment, hula hooping is beneficial for body, mind and spirit! You will need to purchase a hula hoop equal to the size of your waist plus about 10-15cm, weighing about 1.2kg and not more than 1.4kg. Hoops can be purchased online at eBay or Amazon.[532]
Sound and movement
Sophia Singers
Explore the beauty of women’s spirit through song. Build skills, confidence and community in an enjoyable and positive environment. Newcomers welcome! Weekly during school terms. [337] Starts 10/2/26
Meditation and Mindfulness
Sunday Buddhist Meditation
We are a non-denominational group, who meet for qigong, dharma talks, sitting and walking meditation and discussion. Our practice is influenced by mindfulness and commitment to a spiritual journey. Participants are encouraged to see themselves as their own spiritual authority.[253]
Meditation and Mindfulness
Mindfulness Practice
A monthly group to practice Mindfulness Meditation in the beautiful space of Sophia. Each session comprising of a guided meditation focusing on the breath; time to explore the natural beauty of the garden and a guided Body Scan practice. No experience necessary. [423]
Meditation and Mindfulness
Silent Meditation
Meditation in a group can support and enhance our journey with silence. In this open group we nurture our inner practice with silence. All traditions of silent meditation are welcome. [298]
Writing and Poetry
Saturday Women’s Poetry Circle
This is a supportive group of women poets who meet to share their poetry, develop writing skills, experiment with style and enjoy a creative group process. The format includes writing workshops and guest readers. If you are interested in exploring poetry and poetry writing, please join us. No prior knowledge necessary. [007]
MEDITATION AND MINDFULNESS
Heart Centred Meditation
Each meditation is complete in itself, centred on cultivating heart-brain coherence, guiding you gently towards balance, peace, clarity and purpose.[533]
Writing and poetry
Women Writing
Do you like to write? You don’t have to be a published author or a formidable wordsmith to join this group of women who meet to explore their experience
of life through writing. Anyone with an interest in writing is welcome! [002]
Discussion and Exploration
Feminist Reflections on Our World
Bring your thoughts to share with other women over coffee. Stimulating conversation and discussion is always had! [218]
Discussion and Exploration
Blessing Circle
To offer a blessing is an intentional act, an invocation for unconditional & unrestricted good. In this Blessing Circle, with meaningful ritual & mindful expression, we aim to generate beneficial blessing energy for the upliftment & wellbeing of all. [534]
Discussion and Exploration
Mary Magdalene’s Monthly Circle
The Gospel of Mary Magdalene – the only gospel written in a woman’s name. A monthly story circle discovering Mary Magdalene’s teachings and how they are needed and relevant to our times. All women are welcome. [530]
Discussion and Exploration
The Personal is Political: Playing our part for a better future
Join us for a series of discussions about political matters such as inequity, housing, health, education, energy, the environment and more! Politics matters because political decisions shape our lives We will learn together and then take some action to play our part in creating a better future. [531]
Discussion and Exploration
Nurturing Friendships, Sharing Stories
These gatherings are focussed on those with a disability/disadvantage. Come, connect, make new friends
and share stories over light lunch. Carers and friends welcome too! [383]
Discussion and Exploration
Serendipity Sessions
Monthly gatherings exploring a variety of activities to engage & enrich our creative selves. [504]
Discussion and Exploration
The Enneagram
Join Penny on a journey to explore your inner emotional landscape. This year we will be looking in greater depth at how type influences our way of being. [015]
English as a Second Language
English as a Second Language
These classes provide English tuition and practical life skills for refugee women and others not able to access alternative classes.[187]
Other Activities
Friends of the Peace and Sophia Gardens
We invite you to join our enthusiastic group of volunteers for a monthly Working Bee to help maintain the beautiful gardens. Delicious morning tea provided. No garden experience necessary. [520]
Other Activities
Sophia Library
The Sophia Library is a specialist public library of books and other resources with a feminist focus, for loan and reference. Catalogue enquiries can be made by email to library@sophia.org.au
Other Activities
End of Year Celebration
It is our tradition to gather in December to celebrate our time together during the year.
Come and celebrate with us!
Bring Food & Drink to share (FINGER FOOD ONLY PLEASE) [043]
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Sophia Membership
Discover the transformative power of feminist spirituality and join our vibrant community today.