Events at Sophia

Sound and movement

Weekend Circle Dancing with Lyn

Come breathe in the peace and serenity at Sophia as we dance to uplifting music from around the world with easy to learn steps such as walking, swaying, step touch, grapevines etc. All dances carefully taught with focus on enjoying the dancing and moving meditation experience. Open & friendly, visitors welcome! [374]

Where: Sophia
When: Saturday 17/5, 12/7, 8/11 from 9.30am – 11.00am Sunday 6/4, 1/6, 10/8, 14/9, 12/10, 7/12 from 2.45pm – 5.00pm
Cost: Members: $10, Non-members: $15
Contact: 8373 3781 or CircleDanceLyn@gmail.com.au
Facilitator: Lyn Porter

Sound and movement

Winter Solstice

Join Lyn as she leads this joyful and spiritual celebration of the winter solstice [499]

Where: Sophia
When: Sunday 22 June 2.30pm – 5.00pm
Cost: Members: $15, Non-members: $20 – All Welcome
Contact: 8373 3781 or CircleDanceLyn@gmail.com
Facilitator: Lyn Porter
REGISTER BEFORE 20 JUNE 2025 AS PLACES ARE LIMITED – This is not a Meetup Event. Please register by phone or by using the email link at the top of this page.

Sound and movement

Circle Dancing with Marisa

Experience the gentle joy of mindful movement to music that engages the heart and uplifts the spirit. Carefully choreographed, easy to learn, suitable for beginners and beyond![263]

Where: Sophia
When: 1.30pm-3.30pm, starts 5/2, Wednesday during school terms
Cost: Members: $15, Non-members: $18 – Women
Contact: 8373 3781
Facilitator: Marisa Ala Dea
Sound and Movement - Connect Play Create

Sound and movement

Connect Play Create

Fun, creative and playful, using the improvisational tools of InterPlay, we move our bodies, tell stories, use our voices and create stillness. It’s a great way to connect with others, live more lightly and experience grace. [221]

Where: Sophia
When: 1.30pm-3.30pm, Tuesdays 18/2, 18/3, 15/4, 20/5, 17/6, 15/7, 19/8 16/9 21/10, 18/11
Cost: Members: $15, Non-members: $18 – Women
Contact: 8373 3781
Facilitator: Trish Fairley

Sound and movement

Living Playfully

Let’s lighten up, get out of our heads and have more fun and laughter in our lives. Using the InterPlay forms of movement, storytelling, voice and stillness, we will explore how we can live more playfully in a very serious world. BYO lunch. [467]

Where: Sophia
When: Thursday 10/4 10.00 am – 3.00 pm
Cost: Members: $50, Non-members: $60 – Women
Contact: 8373 3781
Facilitator: Trish Fairley
Sound and Movement - Hula Hooping for Joy

Sound and Movement

Hula Hooping for Joy

Come along and learn the basics of hula hooping. We will practice together and hoop to our favourite songs. Designed for fun and enjoyment, hula hooping is beneficial for body, mind and spirit! You will need to purchase a hula hoop equal to the size of your waist plus about 10-15cm, weighing about 1.2kg and not more than 1.4kg. Hoops can be purchased online at eBay or Amazon.[532]

Where: Sophia
When: 2.00pm-3.30pm, Tuesday 4/2, 4/3, 1/4, 6/5, 3/6, 1/7, 5/8, 2/9, 7/10, 4/11, 2/12
Cost: Members: $15, Non-members: $18 – Women
Contact: 8373 3781
Facilitator: Jo Armour
Sound and Movement - Sophia Singers

Sound and movement

Sophia Singers

Explore the beauty of women’s spirit through song. Build skills, confidence and community in an enjoyable and positive environment. Newcomers welcome! Weekly during school terms. [337] Starts 11/2/25

Where: Sophia
When: 4.00pm-6.00pm, Tuesdays during school terms.
Cost: Members: $10, Non-members: $12 – Women
Contact: 8373 3781
Facilitator: Margaret May
Meditation and Mindfulness - Budhist Meditation

Meditation and Mindfulness

Sunday Buddhist Meditation

We are a non-denominational group, who meet for qigong, dharma talks, sitting and walking meditation and discussion. Our practice is influenced by mindfulness and commitment to a spiritual journey. Participants are encouraged to see themselves as their own spiritual authority.[253]

Where: Sophia
When: 9.00am-11.30am, second Sunday each month 12/1, 9/2, 9/3, 13/4, 11/5, 8/6, 13/7, 10/8, 14/9, 12/10,9/11, 14/12
Cost: Members: $6, Non-member $4 -All Welcome
Contact: 8373 3781
Facilitator: Celia Karpfen
Meditation and Mindfulness - Mindfulness Practice

Meditation and Mindfulness

Mindfulness Practice

A monthly group to practice Mindfulness Meditation in the beautiful space of Sophia. Each session comprising of a guided meditation focusing on the breath; time to explore the natural beauty of the garden and a guided Body Scan practice. No experience necessary. [423]

Where: Sophia
When: 9.30am-11.00am, first Tuesday of each month 4/2, 4/3, 1/4, 6/5, 3/6, 1/7, 2/9, 7/10, 4/11, 2/12
Cost: Members: $10, Non-members: $12 All Welcome
Contact: 8373 3781
Facilitator: Barb Hancock
Meditation and Mindfulness - Silent Meditation

Meditation and Mindfulness

Silent Meditation

Meditation in a group can support and enhance our journey with silence. In this open group we nurture our inner practice with silence. All traditions of silent meditation are welcome. [298]

Where: Sophia
When: 3.30pm-4.00pm, Wednesdays starts 5/2/25
Cost: Gold coins – All Welcome
Contact: 8373 3781
Facilitator: Annette Jarrett
Writing and Poetry - Haiku for the Seasons

Writing and Poetry

Haiku for the Seasons Workshops

An afternoon of writing & playing with haiku & other short form poetry. Bring your pen & pencil, your favourite haiku to share and a friend! Afternoon tea included. All women welcome. [515]

Where: Sophia
When: Thursday 13/2, 8/5, 31/7, 23/10/2025 2-4.30pm,
Cost: Members: $8, Non-members: $10 – Women
Contact: 8373 3781
Facilitator: Fiona Johnston
Writing and Poetry - Women's Poetry Circle

Writing and Poetry

Saturday Women’s Poetry Circle

This is a supportive group of women poets who meet to share their poetry, develop writing skills, experiment with style and enjoy a creative group process. The format includes writing workshops and guest readers. If you are interested in exploring poetry and poetry writing, please join us. No prior knowledge of poetry or writing experience is necessary. Women welcome. [007]

When: 2.00pm-4.00pm, Saturday 8/2, 12/4, 14/6, 9/8, 11/10, 13/12
Where: Sophia
Cost: Members: $3, Non-members: $5 – Women
Contact: 8373 3781
Facilitator: Judith Haines
Writing and Poetry - Women Writing

Writing and poetry

Women Writing

Do you like to write? You don’t have to be a published author or a formidable wordsmith to join this group of women who meet to explore their experience
of life through writing. Anyone with an interest in writing is welcome! [002]

Where: Sophia
When: Tuesday 10.30am-12.30pm 18/2, 18/3, 15/4, 20/5, 17/6, 15/7, 19/8, 16/9, 21/10, 18/11
Cost: Members $3, Non-members $5 – Women
Contact: 8373 3781
Facilitator: Jenny Wightman
Discussion and Exploration - Feminist Theology Revisited

Discussion and Exploration

Feminist Theologies Re-visited

An invitation to first gather for morning tea. Please bring a book/article on Feminist Theologies to share, discuss, listen… Stimulating conversation is always had! New guests welcome too! [218]

Where: Sophia
When: 10.45am-12.30pm, Tuesday 11/2, 8/4, 10/6, 12/8, 14/10
Cost: Members: $3, Non-members: $5 – Women
Contact: 8373 3781
Facilitator: Maureen O’Connell & Sophia Vogt
Discussion and Exploration - Honouring The Seasons

Discussion and Exploration

Honouring the seasons

As each season ends and welcomes the new season you are invited to come, reflect on and renew a commitment to your own healing, empowerment and the gifts each season bestows on us to share with the world. Bring a journal and something related to autumn. BYO lunch. [507]

Where: Sophia
When: Friday 4/4, 13/6, 5/9 28/11 10.00am-3.00pm
Cost: Members: $50, Non-members: $60
Contact: 8373 3781
Facilitator: Elisabeth Kathleen
Discussion and Exploration - Monthly Womens Circle - Discovering Mary Magdalene's Teachings

Discussion and Exploration

Mary Magdalene’s Monthly Circle

The Gospel of Mary Magdalene – the only gospel written in a woman’s name. A monthly story circle discovering Mary Magdalene’s teachings and how they are needed and relevant to ur times. All women are welcome. 

Where: Sophia
When: 7.00pm-9.30pm, Wednesday 12/2, 12/3, 9/4, 14/5, 11/6, 9/7, 13/8, 10/09,
Cost: Members: $15 Non-members: $25 – Women
Contact: 0418 833 304
Facilitator: Susan Rooney-Harding

Discussion and Exploration

The Personal is Political: Playing our part for a better future

Join us for a series of discussions about political matters such as inequity, housing, health, education, energy, the environment and more! Politics matters because political decisions shape our lives We will learn together and then take some action to play our part in creating a better future. RSVP to 50mehtak55@gmail.com [531]

Where: Sophia
When: 10.00am – 12.00 pm, Tuesday 25/2, 25/3, 22/4, 27/5, 24/6, 22/7,
Cost: Gold coins – All Welcome
Contact: 8373 3781
Facilitator:

Discussion and Exploration

Death

To be human is to be conscious of one’s inevitable death.
But concepts and emotions about it have varied widely from pre-biblical times until now. Lets look at the stories we have obsessively told ourselves about it.

Where: Sophia
When: Saturday 5/4 10.00am – 12.00 pm
Cost: Members $20 Non-members $25 – Women
Contact: 8373 3781
Facilitator: Jenny Wightman
Discussion and Exploration - Nurturing Friendships, Sharing Stories

Discussion and Exploration

Nurturing Friendships, Sharing Stories

These gatherings are focussed on those with a disability/disadvantage. Come, connect, make new friends
and share stories over light lunch. Carers and friends welcome too! [383]

Where: Sophia
When: Tuesday 25/3, 27/5, 22/7, 23/9, 9/12
Cost: None – All Welcome
Contact: 8373 3781
Facilitator: Maureen O’Connell, Elaine MacFarlane and Sophia Vogt
Discussion and Exploration - Serendipity Sessions

Discussion and Exploration

Serendipity Sessions

Monthly gatherings exploring a variety of activities to engage & enrich our creative selves. [504]

Where: Sophia
When: Fridays, 21/3, 11/4, 16/5, 20/6, 18/7, 15/8, 19/9, 17/10, 21/11
Cost: Members: $12, Non-members $15 – Women
Contact: 8373 3781
Facilitator: Marisa Ala Dea
Discussion and Exploration - The Enneagram

Discussion and Exploration

The Enneagram

Join Penny on a journey to explore your inner emotional landscape. This year we will be looking in greater depth at how type influences our way of being. [015]

Where: Sophia
When: 4.30pm-6.30pm, Wednesday 12/2, 12/3, 9/4, 14/5, 11/6, 9/7, 13/8, 10/9, 8/10, 12/11, 10/12
Cost: Members: $10, Non-members: $15 – All Welcome
Contact: 8373 3781
Facilitator: Penny Cahalan


Discussion and Exploration

Powerful YOU – the wonderful power within

The power of the heart, guiding participants from their thinning rational mind into their powerful heart – the power of the emotional guidance system – the power of the subconscious mind and belief system and the ultimate power of joy! [529]

Where: Sophia
When: Friday 17/10 6.00 pm – 9.00 pm
Cost: Members: $20 Non-members: $25 – All Welcome
Contact: 8373 3781
Facilitator: Beata Lidia
Other Activities - English as a Second Language

English as a Second Language

English as a Second Language

These classes provide English tuition and practical life skills for refugee women and others not able to access alternative classes.

Where: Sophia
When: 10.00am-12.30pm, Wednesday during school terms
Cost: none
Contact: 8373 3781
Facilitator: Various
Other Activities - Friends of the Peace and Sophia Gardens

Other Activities

Friends of the Peace and Sophia Gardens

We invite you to join our enthusiastic group of volunteers for a Working Bee on the second Tuesday of the month to help maintain the beautiful gardens. Delicious morning tea provided. No garden experience necessary. [520]

Where: Sophia
When: 9.30am-12.00pm, starts 11/2/25
Cost: none – All Welcome
Contact: 8373 3781
Facilitator: Jenny Wightman and Nel Morrison

Other Activities

Open Garden in Nature Festival 2025

The Dominican Peace and Sophia Gardens have been selected to be part of the SA Open Garden Scheme again. All are welcome to explore the tranquil, beautiful gardens and labyrinth. Morning and Afternoon Teas will be available to purchase.

Where: Sophia
When: Sunday 28/9 10.00 am – 4.30 pm
Cost: OGS Members $8 Non-OGS members $10 – All Welcome
Contact: 8373 3781
Facilitator:
Other Activities - Sophia Library

Other Activities

Sophia Library

The Sophia Library is a specialist public library of books and other resources with a feminist focus, for loan and reference. The catalogue can be accessed via this link.

Where: Sophia
When: Accessible during office hours
Annual Fee: Sophia Membership, Non-members: $25
Contact: 8373 3781
Facilitator: Fiona Johnston

Other Activities

Book Launch by Lindsay Childs

Adapting to Hearing Loss, Tinnitus and Noise

Hearing issues are common yet little is heard about the confusion of this invisible disability, its link to noise sensitivity, vertigo, dementia, & withdrawal. Finding awe in birdsongs one way of enriching life. Maybe there is a need for sharing? Afternoon tea included. [524]

Where: Sophia
When: Sunday 13/4 2.00pm – 4.00 pm
Cost: Gold coins – All Welcome
Contact: 8373 3781
Facilitator: Lindsay Childs

Other Activities

Afternoon Tea in the Library

Our guest writer this year is Adelaide writer Dinali Virasinghe who explores themes of purpose, identity, diversity and love in her reflective and honest poetry and prose. Dinali’s experience of moving to Australia at a young age, her travels as an adult and work as an environmentalist have shaped her ideas about belonging and how to live well in a world falling apart.
[465]

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Where: Sophia
When: Saturday 16/8 2.00pm – 4.30 pm
Cost: Members $8 Non-members $10 – All Welcome
Contact: 8373 3781
Facilitator: Fiona Johnston

Other Activities

End of Year Celebration

It is our tradition to gather in December to celebrate our time together during the year. Come and celebrate with us!
Bring Food & Drink to share (FINGER FOOD ONLY PLEASE) [043]

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Where: Sophia
When: Thursday 11/12/25 6.00 pm – 8.00 pm
Cost: $5 – All Welcome
Contact: 8373 3781
Facilitator:

Sophia Membership

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